Search Results
Results 11 - 20 of 47
(page 2 of 5)
How to calm your mind : finding presence and productivity in anxious times
E-audiobook
E-audiobook
| Publisher: | New York : Penguin Life, 2022. |
| ISBN: | 9780593629130 |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The 5 resets : rewire your brain and body for less stress and more resilience
Book
Book
| Call number: | 158.1 NER | ||||||||
| Publisher: | New York, New York : HarperOne, [2024] | ||||||||
| ISBN: | 9780063289215(hardcover) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 273 pages ; 24 cm. | ||||||||
|
|||||||||
1 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
The good stuff quip and tips on life, love, work and happiness
E-book
E-book
| Publisher: | Dallas, Tex. : DC Murphy Pub., 2010. |
| ISBN: | 9780982975114 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (133 p.) : ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Stress and time management how to reclaim control and redress your work-life balance
E-audiobook
E-audiobook
| Publisher: | Chichester : Summersdale Publishers, 2008. |
| ISBN: | 9781848390423 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
The Mayo Clinic handbook for happiness : a 4-step plan for resilient living
Book
Book
| Call number: | 158.1 SOO | ||||||||
| Publisher: | Boston, Massachusetts : Da Capo Lifelong, a member of the Perseus Book Group, 2015. | ||||||||
| ISBN: | 9780738217857 (paperback) | ||||||||
| Edition: | First Da Capo Press edition. | ||||||||
| Phys. Desc.: | xiv, 241 pages : illustrations ; 23 cm | ||||||||
|
|||||||||
8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Your anxious child : how parents and teachers can relieve anxiety in children
Book
Book
| Call number: | 649.1 DAC | ||||||||
| Publisher: | San Francisco : Jossey-Bass, 2002. | ||||||||
| ISBN: | 9780787960407 (pbk.) | ||||||||
| Edition: | 1st paperback ed. | ||||||||
| Phys. Desc.: | xi, 242 p. : ill. ; cm. | ||||||||
|
|||||||||
19 of 19 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Under pressure : confronting the epidemic of stress and anxiety in girls
Book
Book
| Call number: | 155.5 DAM | ||||||||
| Publisher: | New York : Ballantine Books, 2019. | ||||||||
| ISBN: | 9780399180057 | ||||||||
| Phys. Desc.: | xxi, 261 pages ; 22 cm | ||||||||
|
|||||||||
15 of 16 copies available at BC Interlibrary Connect.
1 of 1 copy available at Vanderhoof Public Library.
Organize for a fresh start embrace your next chapter in life
E-book
E-book
| Publisher: | Cincinnati : Betterway Home, 2011. |
| ISBN: | 9781440320750 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (283 p.) : col. ill. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Self-reg : how to help your child (and you) break the stress cycle and successfully engage with life
E-book
E-book
| Publisher: | [Canada] : Penguin Canada, 2016. |
| ISBN: | 9780143196259 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
Slow down-- and get more done
E-audiobook
E-audiobook
| Publisher: | [Roseland, N.J.] : Listen & Live Audio, 1997. |
| Electronic resource: | Click to access e-item (Vanderhoof Public Library card required) |
